Inner work meets meditation.
Weekly evenings for anyone who wants to arrive, feel, and grow.
Meditation is more than relaxation. It is a way to become more conscious, to feel more deeply, and to understand your own inner world better.
On these evenings we bring meditation together with inner work. We meditate as a group and explore themes around inner work and consciousness. Over time this builds a real competence: in how you meet yourself, your feelings, and whatever is moving inside you.
No prior experience needed. Beginners are explicitly welcome.
Depending on the evening, the emphasis leans more toward meditation, with longer silence and deep arriving, or more toward a theme of inner work with exchange and reflection. The two belong together.
Each of us carries our own idea of what meditation is. On these evenings you get to know different forms and are guided into meditation through different aspects of it. We explore questions about the practice together, without fixed answers, but with real curiosity.
You share, you ask questions, you hear other perspectives. And you learn more about yourself and how you work.
When · Every Wednesday evening
Duration · 90 minutes
Where · Praxis „Deine Zeit-Räume“, Altstädtischer Markt 5, second floor, 14770 Brandenburg an der Havel
Contribution · €15 per evening
Curious?
Just come by. Send me a short note beforehand so I know to expect you.