What I offer
Four ways to touch the same core: more consciousness, more aliveness, more of what you actually want. One to one, through the body, in a group, or across a whole year. Find what fits you right now.
„There is only one way to yourself, and that way leads inward.“
Coaching · Bodywork · Meditation · Year group
1:1 Coaching for Women
One to one work for women who feel a longing for more in life. We work with whatever is actually ready: needs, boundaries, eros, and real relationship. At your pace, without a fixed programme.
There is no method we work through. Instead a space opens in which whatever is there is allowed to show itself. We look together at what appears in the body, at what the feelings say, and at what you think about it. What I bring: space, presence and relationship. What you need: nothing but yourself.
Many women tell me they feel safe with me. Step by step something new becomes natural. You come into contact with your needs, and you get to feel again what makes you alive.
Online or in person · 60 min. · €120–250 (sliding scale)
Bodywork
The body holds what words cannot always reach. Through mindful touch and energy work there is deep relaxation, new bodily experience, and space in which what has been held can release.
I work mindfully and intuitively. Before the session we talk briefly about what you are hoping for, and I explain what I will do and how I work. I name every step out loud. You always know what is happening, and you decide what is welcome.
I place my hands on your body. Where exactly emerges during the session. Through my hands I let energy flow, or invite a field of deep relaxation. You stay fully with yourself, and let your body do the work.
In person only · 60 min. · €120–250 (sliding scale)
Inner Work Meets Meditation
Weekly evenings for anyone who wants to arrive, feel, and grow. We bring meditation together with inner work, no prior experience needed. Beginners are explicitly welcome.
Depending on the evening, the emphasis leans more toward meditation, with longer silence and deep arriving, or more toward a theme of inner work with exchange and reflection. Over time this builds a real competence in how you meet yourself, your feelings, and whatever is moving inside you.
Every Wednesday · 90 min. · €15 per evening · in person in Brandenburg
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Year-Long Group for Women
A year of shared accompaniment with deep inner work, in a group of women who really want to grow. Starting soon. Interested? Get in touch already.
Not sure what fits you?
In the free introductory conversation (20 min.) we look together at whether and how I can accompany you. No pressure. No expectation.